|
|
Please keep in mind that other members may claim medical or nutrition expertise or status that they may, or may not, possess. Please use good judgment and discretion in following their advice. Always check with your doctor or nutritionist before modifying your diet.
Hello Kraft Community, we are very excited to share some great news with you. As loyal Kraft Community members we have heard your desire to do more fun things in the community and we are happy to announce in January 2010 we will be making some changes so you can connect and share food ideas in more ways than ever!
We want to let you know we will not be transferring the existing discussions to the new enhanced message boards so if there are discussions that you would like to save please make sure to either print them or copy and paste into a document that you can save to your personal files.
We will remind you again before the transition occurs but wanted to let you in on the exciting news!!
If you have any questions on how to do this please contact Customer Care at Contact Us
|
Posts:
1
|
Posted:
Jan 16, 2008 11:51 AM
|
walk away the poundsby Leslie Sansone is a good one i love it
|
|
|
Posts:
1
|
Posted:
Dec 4, 2007 11:50 AM
|
If you really want to tone up and lose weight I suggest the Get Ripped program by Jari Love. Get Ripped 1000 also incorporates cardio. Don't do these if you are just starting since they are intermediate-advanced. But they are super effective and really helped me lose the 50 pounds I gained during my pregnancy.
Beginner Level: Denise Austin Boot Camp (strengthening section - DVD also includes cardio and flexibility sections)
Advanced Level: anything from Cathe Friedrich. You can get these from cathe.com or collagevideo.com
|
|
|
Posts:
1
|
Posted:
Dec 4, 2007 7:09 AM
|
I love playing DDR...Dance, Dance, Revolution!! It's a Playstation game. It' is so FUN. You really get your heart going! I can do an hour, and not realize it!!!!
|
|
|
Posts:
1
|
Posted:
Nov 29, 2007 4:29 PM
|
hi- I use the Firm program as well as I just purchased the Turbo Jam program which is affilated with the Power 90 program. I have a bad back and so far so good with both plans. I do 2 different ones because I get bored very easily and these 2 programs keep me moving. Hope that helps.
|
|
|
Posts:
1
|
Posted:
Nov 27, 2007 6:36 PM
|
I do Power 90, I love it. It is so easy and you can really get into it. Plus it has an online web-site that you can log all you progress for the day and keep track of how much weight you lose.
|
|
|
Posts:
1,787
|
Posted:
Nov 26, 2007 11:11 AM
|
I love my Denise Austin Power Yoga and Pilates tape. They are 30 and 35 minutes long respecitvely and I feel great after doing them.
|
|
|
Posts:
1
|
Posted:
Nov 26, 2007 12:13 AM
|
I really enjoy the Denise Austin videos as well - it is a fun and balanced workout that is simple but effective. It always gets my pulse going and adds a little something different to each workout, there's never two that's the same. She works different muscles in each 30 min section, and is constantly mentioning good health tips during the workout (she also is a mother of 4).
|
|
|
Posts:
1
|
Posted:
Nov 25, 2007 1:07 PM
|
My sister loves "The Biggest Loser" tapes also. She really like the male trainer's workouts. She feels inspired. I personally am not able to work out at home because I always find excuses not to do the workout. But I do have one yoga dvd. Good luck!
|
|
|
Posts:
1
|
Posted:
Nov 25, 2007 11:42 AM
|
I love the Tae Bo series by Billy Blanks! He is motivating and it is quick paced kickboxing for toning and cardio.
|
|
|
Posts:
80
|
Posted:
Nov 24, 2007 5:54 PM
|
That doesn't sound very healthy to me. I hear some people gain weight when they quit smoking, so maybe that's why she smokes. She should quit though.
|
|
|
Posts:
82
|
Posted:
Nov 24, 2007 2:51 PM
|
> wal mart, target and kmart sell walk away the pounds
> by leslie sansone
Yeah, she is smokin'.
|
|
|
Posts:
1
|
Posted:
Nov 24, 2007 11:40 AM
|
wal mart, target and kmart sell walk away the pounds by leslie sansone
|
|
|
Posts:
1
|
Posted:
Nov 23, 2007 7:56 AM
|
I enjoy videos by The Firm. They are all different, but they are known for there cardio and sculpting. You can usually find them at Wal-mart. Also if you have satellite, turn to fitv, they have several different workout programs.
|
|
|
Posts:
1
|
Posted:
Nov 21, 2007 2:10 PM
|
Our Wal-Mart had "Walk Away the Pounds". I love this DVD!! It's got 1,2 or 3 miles you can do. So...depending on how much time you have, you can get in a great workout!!
|
|
|
Posts:
2
|
Posted:
Nov 19, 2007 12:04 PM
|
HOLD ON!!! I HAVE YOUR ANSWER TO EXCERCISING AT HOME.
I am a 31 year old mother of 4 who began working out at home when I worked full time, over 10 years ago. I would put the kids to bed and work out. I started with Richard Simmons and then onto Jane Fonda...but quickly got burned out. A lady that I worked with recommened Collagevideos.com
If you go to the website there are hundreds and hundreds of videos that you can order and they will mail you (once a month) a booklet that shows all the latest videos and success stories.
I tell everyone I know about them...and no i do NOT work for the company 
Good luck and God bless you!
Christina
|
|
|
|